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Everyday Addict
Education and information on issues related to addiction and mental health recovery.
Everyday Addict
Self Efficacy
•
Brian Ario
•
Season 1
•
Episode 35
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This week we are looking at how we deal with making things happen, reaching goals, and sustaining change and progress. In short, we are talking about self-efficacy how to define it, how to measure it, and how we can improve it.
References
https://www.verywellmind.com/what-is-self-efficacy-2795954
https://www.simplypsychology.org/self-efficacy.html
https://www.apa.org/pi/aids/resources/education/self-efficacy
https://nobaproject.com/modules/self-efficacy
https://www.drugsandalcohol.ie/26768/1/General_Self-Efficacy_Scale%20(GSE).pdf
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